This retreat is designed to be accessible and supportive. Silence is held collectively, offering space for reflection, clarity, and rest from daily distractions. All are welcome—no prior meditation experience is required.

Retreat Rhythm:

• Opening orientation and settling into silence

• Periods of sitting and walking meditation

• Gentle yoga practice

• Shared silent lunch

• Reflections on practice and a closing metta (loving-kindness) meditation

We are grateful to offer this retreat at no charge, made possible through the generosity of our volunteers. Donations are welcome and help support future offerings.

Facilitator information coming soon.

Registration is required!