Holly discovered the LWCC community in early 2022. Participating in a variety of LWCC events since then has brought her much joy and she is excited to give back. Certified in Reiki, Ayurveda, and trauma-informed sound healing, she has practiced yoga for over 20 years. Holly obtained her first yoga teacher certification in 2021 from Siddhi Yoga in Rishikesh, helping her to regain strength after multiple foot surgeries to be more active in her daughter’s life. Becoming a yoga instructor greatly improved her quality of life so much that she left a corporate desk job to share her love and knowledge of the benefits of yoga and living mindfully with others full-time.
Holly has trained in various yoga styles including Hatha, Vinyasa, Ashtanga, Restorative and children’s yoga. She enjoys combining yoga, pranayama (breathing techniques), meditation and music to create a unique and soothing space welcoming beginners, those with pain management and mobility improvement needs, and yogis of all levels.
A biologist and a Chesapeake Bay Watershed native, she is also passionate about environmental conservation and living holistically. In her spare time, she is an avid gardener and artist, enjoys playing the piano and handpan, homesteading and creating jewelry.