Inward journeys : Meditative movement practices of Walking the Autumn labyrinth and Qigong.  

This will be a holistic healing workshop from Eastern & Western perspectives, blending the 5 Elements theory of Chinese Medicine and the contemplative power of labyrinths from myriad cultures. These practices are similar in their kinetic movements as well as being unified in common principles and themes of the inner Self Journey.

Three practitioners, Jonah Marsh, Kris Peters, and Karen Montgomery will offer short lectures on the history, meditative practices, and movement instructions for 6 Healing Sounds Qigong, coiling and circling Qigong from Ba Gua Zhang Healing Qigong, and the ancient practice of walking labyrinths.

Place - Living Water Community Center, 1000 Westover Hills Blvd, Richmond. VA 23225

When – Saturday, November 4, 1:00 – 5:00pm

Cost - Pizza and Tea included - $40.00 OR $35.00 with preregistration

Preregister email – marshexcelsior@gmail.com

Questions – Kris 804-512-4058