Join us near sunset for yoga nidra and sound bath. This is a space to listen, to meditate, to rest, to travel with your thoughts. Expect to hear handpan, singing bowls, Native American flute, and more, woven into a collaborative soundscape for your dreaming. Shanna will begin the practice with guided yoga nidra, or yogic sleep, a form of deep relaxation, and from there we invite you to float on sound.

We have plenty of space to spread out, please bring blankets and pillows and any comforts you would like! There are also comfortable chairs if you would prefer. Extra mats and blankets are available to borrow if you like.

We'll be in the big candlelit room to the left as you enter the building from the parking lot.

This is an appreciation donations event. Suggested $5-20 as you can.

Always by donation ~ All are welcome!